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ESD Europe is the network of Empowerment Self Defence instructors in Europe and the world. We aim to establish Empowerment Self-Defence (ESD) as a key primary violence prevention strategy for women and populations in a vulnerable situation. Our programs include preparation of Empowerment Self-Defence Instructors to teach in their local communities.

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A Shared Commitment to the Future of Empowerment Self Defense

What does it mean to be an ESD instructor?

It means more than teaching techniques. It means taking responsibility for the quality, safety, professionalism, and impact of our work — and recognising that certification is the beginning of an ongoing learning journey.

As ESD grows across communities and countries, we have an opportunity to strengthen the profession together. This means continuing to learn, practise, reflect, and share; teaching within our competencies; deepening our understanding of violence; and creating learning experiences that are safe, empowering, and meaningful.
 

This is not about teaching ESD in one prescribed way. Our diversity of experience, culture, and expertise is one of our strengths. What connects us is a shared commitment to quality, ethical practice, empowerment, inclusion, continuous learning, and professional integrity.

We also recognise that every training represents the wider ESD community. The quality of our work shapes how ESD is understood and trusted by participants, partners, institutions, researchers, and funders.

That is why maintaining and strengthening the quality of ESD is a collective responsibility.
 

By signing the Shared Commitment to Quality in Empowerment Self Defense, you are affirming your commitment to continued learning, responsible practice, and a strong, supportive professional community — and to helping build an ESD movement that is stronger, more connected, professional, and impactful.

Read the full commitment, reflect on it, and add your name to this shared vision for the future of ESD.

Shared Commitment to Quality in Empowerment Self Defense (ESD) The full document

Gerardo M. Fernandez

ESD, IMPACT instructor

Germany

Ainash Kenzhegaliyeva

ESD instructor

Kazakhstan

Daniela Draghici

ESD Instructor

Romania

Gohar Khachatryan

Freelance, Self-defense instructor

Armenia

Tamsin Davis

Unbreakable Self-Defence

UK

Maya D'Amour

The Power Project

UK

Michelle Trudel

WellPower Coaching

Chicago, USA

Lucia Klenčáková, PhD,

Klencakova Applied Research

Czechia

Linda Štucbartová

Founder and Director, ESD Czechia / Sebeobrana pro všechny

Czechia

Katarzyna Janek

ESD Instructor

Poland

Julie Harmon Ph.D

IMPACT Safety

Columbus, Ohaio, USA

Jamila Bravo

ESD Spain

Spain

James Lally

Atomic Personal Safety

Hullbridge, England

Gentiana Susaj,

Coordinator ESD Europe, Director ESD Albania, Co-founder ESD Spain

Albania

Anat Erre

Mentor Coordinator, ESD Europe

Israel

Alicia Foronda

Co-founder, ESD Spain

Spain

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Some cities has more than one instructor, make sure to zoom-in to see all their names.

Empowerment Self-Defence Europe

ON A MISSION TO END INTERPERSONAL VIOLENCE BY PROVIDING INDIVIDUALS WITH THE SKILLS TO RECOGNIZE, INTERRUPT, RESPOND TO, AND HEAL FROM SUCH VIOLENCE. 
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